Enchilada

Enchilada

Dish

An enchilada is a corn tortilla rolled around a filling and covered with a chili pepper sauce. Enchiladas can be filled with a variety of ingredients, including meat, cheese, beans, potatoes, vegetables, seafood or combinations.0

Nutrition Facts

Enchilada, beef

Amount Per 100 grams

Calories 168

% Daily Value*

Total fat 9 g	13%
Saturated fat 4.7 g
Polyunsaturated fat 0.7 g
Monounsaturated fat 3.2 g
Cholesterol 21 mg	7%
Sodium 687 mg	28%
Potassium 299 mg	8%
Total Carbohydrate 16 g
Protein 6 g	12%

Vitamin A	11%	Vitamin C	1%
Calcium	11%	Iron	8%
Vitamin B-6	5%	Vitamin B-12	8%
Magnesium	10%