Taco
Dish
A taco Nahuatl: tlacopan is a traditional Mexican dish composed of a corn or wheat tortilla folded or rolled around a filling. Wikipedia
Nutrition Facts
Amount Per 100 grams
|
| Calories 226 |
% Daily Value*
| Total fat 13 g | 20% |
| Saturated fat 4.4 g |  22% |
| Polyunsaturated fat 3 g | |
| Monounsaturated fat 4.4 g | |
| Trans fat 0.5 g | |
| Cholesterol 28 mg | 9% |
| Sodium 397 mg | 16% |
| Potassium 209 mg | 5% |
| Total Carbohydrate 20 g | 6% |
| Dietary fiber 3.9 g | 15% |
| Sugar 0.9 g | |
| Protein 9 g | 18% |
| Vitamin A | 2% | Vitamin C | 0% |
| Calcium | 8% | Iron | 6% |
| Vitamin B-6 | 5% | Vitamin B-12 | 14% |
| Magnesium | 8% |
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