Plan ahead to allow enough time to thaw foods in one of these three safe ways:
1. Thaw food in the refrigerator; it may take several hours to a few days. This is the best and safest way. Be sure to put meat in a container to catch the meat juices and to keep them from dripping. Put raw meats on the bottom shelf away from ready-to-eat foods.
2. Hold the food under cold running water.
3. Defrost in a microwave oven and then cook it right away.
Never thaw food at room temperature, on a counter or in warm or hot water. These methods let the food get into the "Danger Zone."
1. Thaw food in the refrigerator; it may take several hours to a few days. This is the best and safest way. Be sure to put meat in a container to catch the meat juices and to keep them from dripping. Put raw meats on the bottom shelf away from ready-to-eat foods.
2. Hold the food under cold running water.
3. Defrost in a microwave oven and then cook it right away.
Never thaw food at room temperature, on a counter or in warm or hot water. These methods let the food get into the "Danger Zone."
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